Looking for a protein bar that resembles nature rather than a science experiment Good, because we packed 20 grams of plant protein and plenty of real, recognizable ingredients into this bar. And it does more than build your strength it boasts chia and flax seeds to keep you going strong. 20g of Plant Protein 4 5g of fiber 2 Flavors with 55mg of Caffeine Chia and Flax Seeds Gluten Free Non-GMO Project Verified 8 flavors Ingredient Statement: Contains: Soybeans, Peanuts Diet Type: Not Available Storage Instructions: Not Available